
The Coffee Shop Conundrum
In the rush of everyday life, how often do we truly pause and just be? On a long, slow drive home from Oxford, a chance encounter with a Buddhist nun at a motorway service station became an unexpected lesson in presence. Amid the chaos of busy roads and distracted drivers, she shared a simple piece of wisdom passed to her by the Dalai Lama: “Be Here Now.”
This isn’t a story about road trips — it’s a reminder that peace isn’t found in getting somewhere faster, but in being fully present where you are.